Sound healing coaching involves the use of various sound frequencies and vibrations to promote physical, emotional, and spiritual well-being.

Sound healing works by utilizing specific frequencies and vibrations to resonate with the body, promoting relaxation, stress reduction, and overall healing.

Instruments such as singing bowls, gongs, tuning forks, and other sound tools are often used in sound healing sessions.

Sound healing coaching may offer benefits like stress reduction, improved sleep, enhanced emotional well-being, and a sense of balance and harmony.

While generally well-tolerated, individuals with certain medical conditions or sensitivities should consult with a healthcare professional before participating in sound healing sessions.

Session durations can vary, but a typical sound healing session may last anywhere from 30 minutes to an hour.

Sound healing is often used as a complementary approach to traditional medical treatments and should not be considered a substitute for professional medical advice or care.

No musical experience is required. Sound healing coaching is accessible to individuals of all musical backgrounds and skill levels.

Virtual sound healing sessions can be effective, utilizing audio technology to deliver healing frequencies. However, in-person sessions may provide a more immersive experience.